Still not dead.
500kcal down the throat so far today.
If I were more strict I could make that last all day long:
1 Bowl Oatmeal = 130 to 160 x3= 390 to 480
with hot tea several times a day….
to stave off the hunger pangs.
116.2 this morning.
MM worked like a dream.
SOOOO tempted to do it again.
How much can I lose?
What to fix for dinner?