APR3

APR3.

Still not dead.

500kcal down the throat so far today.
If I were more strict I could make that last all day long:
1 Bowl Oatmeal = 130 to 160 x3= 390 to 480
with hot tea several times a day….
to stave off the hunger pangs.

116.2 this morning.
MM worked like a dream.

SOOOO tempted to do it again.
How much can I lose?

What to fix for dinner?

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