Advice for Anyone Starting Their Eating Disorder Recovery | The Mighty // Reblog

This article really spoke to me.  Many of the thoughts expressed herein are thoughts I struggle with on a regular basis.  I hope to someday have the strength to overcome these thoughts and aspire to reach recovery even though it feels so out of reach at this time…..

“I don’t know many people with eating disorders in “real life.” Through social media, I come across others, often in the early stages of their illness and typically in their late teens or early 20s, in that all too familiar cycle of partial recovery and relapse. I want to scream a warning, beg them not to let it drag on if they can possibly help it, not to make the mistakes I did. So from an unwillingly experienced traveler, here are my thoughts:

Ask for help. Scream if you have to. Repeatedly. Trust the tiny part of you that knows you need help, even when your mind finds every reason in the world why you don’t deserve it, or tells you things aren’t that bad or why other people need it more. I didn’t have support at the worst stage of my eating disorder and it reinforced the idea I could (should) do things on my own….”

Finish reading this amazing article here:

http://themighty.com/2016/06/advice-for-anyone-starting-their-eating-disorder-recovery/

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